Do you feel there are times when you are unable to cope with what is happening in your life, not even for one more minute? Are there times when you also feel even the good things that are happening for you are too much for you to cope with? You may feel you are out of control of your life. Do you sometimes feel a sense of panic without any known cause? If you can relate to any of these feelings, it is time to stop and find out what is causing these feelings. Find out what you can do for you.
